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The Productivity & Parenting Tools Bundle

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186

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27

Easy Morning & Evening Routines for You and Your ADHD Child

Stop Struggling & Start Celebrating, From a Certified ADHD Coach Who Has ADHD and is a Mum of 5 ADHD Children

By Faigy Liebermann | in Online Courses

If you have an ADHD child, normal, regular household rules are almost impossible to create and maintain. Your success at parenting will largely depend on the severity of your ADHD child's symptoms, whether they have a comorbid condition, and most importantly how well you are managing your ADHD. The two most stressful times of your day, are the morning and evening rush. For you and your ADHD child, they are a nightmare. In this course, you will learn some of the most successful and easy ADHD techniques that will make a massive difference in our and your child's life. The proven, easy to implement methods in this course will go a long way to restore harmony and peace during one of the most difficult times of the day; the morning and evening rush hour.

4.3/5 average rating: ★ ★ ★ ★
  • Access 27 lectures & 1 hour of content 24/7
  • Bring in more positivity & love into your home
  • Create a morning & evening routine for your ADHD child
  • Learn proven research-based methods to motivate your ADHD child to willingly cooperate with you
  • Learn proven methods to lessen your internal stress and overwhelm during the morning & evening rush
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • Your First Program
  • INTRODUCTION
    • 1. Welcome - 2:04
    • 2. What should you focus on as you move through this course. - 3:14
  • EXECUTIVE FUNCTIONS AND HOW THEY INFLUENCE YOUR LIFE
    • 3. What the phrase bedtime and morning routine really means - 3:09
    • 4. You need to focus on yourself first - 1:17
    • 5. The 3 core executive functions that influence all the others - 2:03
    • Executive functions overview pdf
    • What are executive functions pdf
    • 6. The 3 core executive functions in more detail - 3:00
    • 7. Flexibility and adaptability - 2:27
    • 8. The 4 types of focus - 1:28
  • PARENTING PRINCIPLES FOR ADHD CHILDREN
    • 9. Recognise your natural reaction to stress. - 1:07
    • 10. How to teach more and discipline less. - 3:19
    • 11. How to keep a happy atmosphere in the home. - 2:27
    • 12. fundamental time concept that will help you stay on task. - 1:13
    • 13. How to help your child stick to their routine. - 6:23
  • YOUR CHILD'S BEDTIME ROUTINE
    • 14. Bedtime routine is about far more than the tasks your child does at bedtime - 2:11
    • 15. Some of the executive functions that your child needs for a good bedtime routine - 0:53
    • 16. How do you get your ADHD child to fall asleep? - 0:54
  • YOUR BEDTIME ROUTINE
    • 17. Why can't you just get to bed? - 3:48
    • 18. How to set up a good bedtime routine for yourself - 1:36
    • 19. A case study - 3:05
    • Time scientist data sheet
  • YOUR MORNING ROUTINE
    • 20. Your morning routine. - 2:10
    • 21. Your child’s morning routine. - 4:08
  • HOW TO MAINTAIN YOUR NEW SYSTEM LONG-TERM
    • 22. How will you manage it all? - 0:33
    • 23. How will you get up after you fall? - 11:26
    • 24. What is your next step?

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21

Ten Truths That Every Mum of an ADHD Child Must Know

Learrn About the Hidden ADHD Facts That No One Tells You About Facts About

By Faigy Liebermann | in Online Courses

Being a mum is tough. You have so much to juggle. Being a mum of an ADHD child, it doesn't matter how old they are, is infinitely harder. Mistakes made in a moment can take years if ever, to repair. Learning about ADHD, what it is, and what it isn't will turn your frustrations into understanding. It will bring you from confusion to clarity. Are you helplessly watching in horror as your ADHD child digs themselves deeper into their self-made pit? The course content is tailored for the ADHD brain - short and focused videos, full of no-fluff facts. You deserve to arm yourself with the latest facts on ADHD.

4.3/5 average rating: ★ ★ ★ ★
  • Access 21 lectures & 1 hour of content 24/7
  • Learn about the hidden ADHD facts that no one tells you about facts about
  • Explore the areas of the brain that are affected by ADHD
  • Know the many comorbid conditions that often occur together with ADHD
  • Understand the different ADHD symptoms in boys & girls
  • Learn about some famous people in history who had ADHD
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • INTRODUCTION
    • What you will learn in this course - 1:00
    • Why are you taking this course? - 2:13
    • Do you know what BFO means? - 1:23
  • THE MOST COMMON ADHD MYTHS
    • Myth 1 ADHD does not exist - 4:28
    • Myth 2 ADHD meds leads to substance misuse - 0:56
    • Myth 3 It cant be ADHD my child focuses so well - 0:25
    • Myth 4 ADHD meds are dangerous - 2:26
    • Myth 5 ADHD is caused by bad parenting - 1:16
    • Myth 6 Children with ADHD need more discipline - 1:57
    • Myth 7 All children grow out of ADHD - 1:49
    • Myth 8 ADHD only occurs in boys - 0:32
    • Myth 9 We all have a bit of ADHD - 0:31
    • Myth 10 ADHD is overdiagnosed - 0:34
  • ADHD FACTS
    • A brief history of ADHD - 1:35
    • Areas of the brain affected by ADHD - 0:30
    • The diagnostic criteria for ADHD - 2:06
    • Conditions that mimic ADHD - 3:52
    • Common ADHD comorbidities - 5:31
    • The symptoms of ADHD in boys and girls - 1:02
    • Famous people in history that had ADHD - 1:31
  • CONCLUSION
    • What is your next step? - 1:38

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21

How to Manage Your ADHD Child's Behavior

Discover the Secret to Turn Your ADHD Child's Behavior Around & Unlock Their Potential

By Faigy Liebermann | in Online Courses

Regular parenting strategies don't work for your ADHD child. You need ADHD-specific behavior management strategies. These will only be effective when you understand the root cause of your ADHD child's difficulties and misbehavior. Your ADHD child really does want to succeed at home and in school. In this course, you will gain a deep understanding of your ADHD child's executive functions and how they work to help your ADHD child succeed in life. This is the root of all change. You will learn just how powerful your child's executive functions are, and how they play a vital role in your child's ability to focus and behave at school and at home.

5.0/5 average rating: ★ ★ ★ ★ ★
  • Access 21 lectures & 1 hour of content 24/7
  • Understand the science behind your ADHD child's difficulties
  • Learn how to motivate your ADHD child
  • Empower yourself with ADHD truths
  • Know how to be a better parent & banish your guilt
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • What is the real marker for success? - 4:07
    • Why is your child struggling? - 2:27
  • Executive Functions - Your Child's Tool Kit for Life
    • What are executive functions? - 0:30
    • What determines the level of your child's executive functions? - 4:57
    • Whizzing through the 11 executive functions - 2:29
    • What else influences your child's executive functions? - 4:53
    • The connection between learning and behaviour - 4:44
    • Here is proof that behaviour is brain based - 0:35
  • The 3 Core Executive Functions
    • Self-Awareness - 6:02
    • Working memory - 8:51
    • Emotional self-regulation - 0:55
  • Executive Functions in Depth
    • How well does your child manage time? - 1:20
    • Does you child have difficulties with decision making? - 3:33
    • What is the level of your child's focus skills? - 5:15
    • Can your child problem solve? - 1:00
    • Does your child give up easily? - 3:55
    • Is your child able to exercise self-control? - 1:37
    • Is your child's room a mess? - 2:36
    • Does your child procrastinate? - 0:23
  • Finishing Off
    • Executive functions exercise - 1:28
    • Final Thoughts - 3:19

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16

How to Stop Your Burnout NOW!

Discover Easy to Implement ADHD Life Tools to Cope Better & Banish Your Burnout

By Faigy Liebermann | in Online Courses

Parenting your ADHD child is infinitely more challenging. It puts you under massive strain, and it puts your marriage under a huge strain. Having to cover up and explain your ADHD child's behavior to your family members is shockingly draining. In this course, you will learn easy-to-implement, powerful, ADHD-focused tools to help you get your life back on track. You will do better coping, improve focus and productivity, and discover yourself.

4.0/5 average rating: ★ ★ ★ ★
  • Access 16 lectures & 1 hour of content 24/7
  • Learn many little-known facts about ADHD in women that will empower you
  • Create more time to put yourself first without compromising on your family & work commitments
  • Make peace with your guilt & get rid of it, as you discover yourself
  • Support yourself through easy-to-implement coping strategies
  • Learn ADHD tools to improve your focus & productivity at home and at work
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • TOOLS TO SUPPORT YOUR ADHD
    • Lesson 1. Introduction - 1:42
    • Lesson 2. How to get the most out of this course - 1:15
    • Lesson 3. The most powerful way to support your ADHD child - 0:15
    • Lesson 4. What is stopping you from moving forward? - 2:47
    • Lesson 5. Why do you feel dissatisfied with your life? - 3:45
    • Lesson 6. How do you create balance in your life? - 0:37
    • Lesson 7. Whats the block to your success? - 5:46
    • Lesson 8. The two ways to treat ADHD - 1:36
    • Lesson 9. The 3 productivity secrets overview - 0:43
  • ESSENTIAL ADHD BRAIN FACTS
    • Lesson 11. Your executive functions - 5:42
  • THE 3E METHOD
    • Lesson 12. The 3E method - 15:31
    • Lesson 13. How I used The 3E method to fulfill a life dream - 2:30
    • Lesson 14. How I implemented the 3E method to get fit - 3:40
  • THE 3B METHOD
    • Lesson 15. How to use the 3B Method to get more done in your day - 7:43
  • HOW DO YOU TURN THESE IDEAS INTO FIRM HABITS?
    • Lecture 16. Tying it all together - 4:24
    • Lecture 17. Finishing off - 3:19

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29

Flexible Laundry Systems for the Creative ADHD Business Mum

Use Your ADHD to Work for You & Motivate Yourself to Get Boring Tasks Done on Time and Finish Them

By Faigy Liebermann | in Online Courses

This course will show you how you can use your creative mind to get the laundry done. You will feel more confident and grounded. You will create more time to do what you love to do, not just laundry! If you want to understand the underlying reasons behind your laundry chaos; and you want to understand more about how to turn your ADHD deficits into strengths; plus, you want to get to the heart of the matter right now, then this course is for you.

4.0/5 average rating: ★ ★ ★ ★
  • Access 29 lectures & 1 hour of content 24/7
  • Turn your "why" into "what" & understand how your ADHD brain works
  • Understand how your ADHD brain works
  • Turn your ADHD deficits into strengths to work for you
  • Break down overwhelming tasks &get them done on time
  • Create your inner calm & clarity
  • Motivate yourself to get boring tasks done on time & finish them
  • Understand why certain tasks are so difficult for you & learn how to get them done, quickly and easily
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • SECTION 1 - THE REASON BEHIND YOUR LAUNDRY WOES
    • Lesson 1. Get the Support You Deserve - 2:01
    • Lesson 2. The Laundry Assessment - 2:13
  • SECTION 2 - WHY DO YOU NEED A (FLEXIBLE) LAUNDRY SYSTEM?
    • Lesson 3. Why is Laundry Such a Problem? - 4:18
    • Lesson 4. What Are Your Goals in Life? - 3:35
    • Lesson 6. You Already Have a Good System - 1:33
    • Lesson 7. Your Mindset - 1:59
  • SECTION 3 - THE NEUROSCIENCE AT THE ROOT OF YOUR LAUNDRY CHAOS
    • Lesson 8. Executive Function Overview - 3:11
    • Lesson 9. The 3 Core Executive Functions - 4:09
    • Lesson 10. The 8 Executive Functions - 2:20
    • Lesson 11. Your Time Management Skills - 3:31
    • Lesson 12. The 3 S's System - 1:52
    • Lesson 13. Your Working Memory. - 3:28
    • Lesson 14. Set up Boundaried Rules - 2:43
  • SECTION 4 - USE YOUR ADHD BRAIN TO CREATE YOUR LAUNDRY SYSTEM
    • Lesson 15. Use Your ADHD to Get the Laundry Done - 2:25
    • Lesson 16. The Best Time to do Laundry - 2:38
    • Lesson 17. Create a Laundry Centre - 0:44
    • Lesson 18. Pre-sort the Washing - 3:04
    • Lesson 19. The 8 Laundry Steps Overview - 2:28
    • Lesson 21. How to Use Your Dryer - 2:56
    • Lesson 22. How to Fold Your Clothes - 2:47
    • Lesson 22a. Demo How to Fold Your Clothes the ADHD Way - 0:55
    • Lesson 23. How to Use Distractability to Do Laundry - 3:18
    • Lesson 24. How to Get Your Children to Help you - 1:19
  • MAINTAINING YOUR NEW SYSTEM
    • Lesson 25. Why is it so Hard to Finish? - 1:33
    • Lesson 26. The Upward Spiral of Life - 1:26
    • Lesson 27. Fill in the Laundry Assessment Again - 2:16
    • Lesson 28. The Secret to Maintain Your New System - 2:06
    • Lesson 29. How do You Create a New Habit? - 2:44
    • Lesson 30. What Now? - 0:51

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41

The Creative ADHD Way to Declutter Your Home

Let Go of Clutter & Old Stale Energy and Allow an Enhanced Life to Enter Your Home

By Faigy Liebermann | in Online Courses

Are you a woman with ADHD or ADHD tendencies? Are you a busy professional mum, struggling to balance your life and the life of your ADHD child? If you have learned one and only one new idea in this course, and successfully implemented it in your life, then it will have been worth it. Letting go of clutter means letting go of old stale energy and allowing new, fresh energy to enter your home. Decluttering is the gateway to your enhanced life. When you only own what you need and what makes you happy, and every item has its own home, the feeling of liberation and calm is indescribable. New opportunities, whether at work or in your personal life, will enter your life.

4.6/5 average rating: ★ ★ ★ ★
  • Access 41 lectures & 1 hour of content 24/7
  • Learn how to part with your clutter with ease
  • Create simple systems in your home & office that work for your ADHD brain.
  • Open your life to new energy and new opportunities
  • Become more self-confident
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • SECTION 1 - INTRO
    • Lesson 1. Some Inspiration to Get you Going - 4:02
    • Intro. Lets be Very Clear - First Declutter Then Organise What You Have Left - 0:25
  • SECTION 2 - CLUTTER
    • Lesson 2. What is Your Natural Way to Cope with Clutter? - 3:18
    • Lesson 3. What is Clutter? - 0:53
    • Lesson 4. Clutter Facts 1 - 7:39
    • Lesson 5. Clutter Facts 2 - 1:10
  • SECTION 3 - ORGANISING
    • Lesson 6. The 2 Sides of the Organising Scale - 1:38
    • Lesson 7. Organised and Systemised Versus Neat and Tidy - 2:15
    • Lesson 8. Use Ziploc Bags as a Temporary Home For Your Items - 0:42
  • SECTION 4 - DECLUTTERING IS BRAIN BASED
    • Lesson 9. The Focus with Faigy System - 1:10
    • Lesson 10. Your Brain's Executive Functions - 10:29
    • Lesson 11. Self-awareness - 3:21
    • Lesson 12. Motivation - 2:45
    • Lesson 13. Flexible Thinking - 2:11
    • Lesson 14. Focused Attention - 2:43
    • Lesson 15. Self-control - 0:41
    • Lesson 16. Working memory - 3:40
    • Lesson 17. Decision-making - 4:48
    • Lesson 18. Organisation - 0:57
    • Lesson 19. Emotional Self-regulation - 4:01
    • Lesson 20. Summary - 0:39
  • SECTION 5 - COMMON DECLUTTERING BLOCKS
    • Lesson 21. Part 1 - 3:58
    • Lesson 22. Part 2 - 3:23
    • Lesson 23. Part 3 - 2:11
    • Lesson Part 4 - 2:53
    • Lesson 25. Part 5 - 1:27
  • SECTION 6 - INTERNAL SKILLS AND EXTERNAL PRESSURES
    • Lesson 26. Your Internal Skills - 1:26
    • Lesson 27. Your External Pressures - 1:09
  • SECTION 7 - ADHD DECLUTTERING TOOLS
    • Lesson 28. The PPATOM Rule - 6:11
    • Lesson 29. The Different Types of Focus - 1:09
    • Lesson 30. Motivation Tools - 0:34
    • Lesson 31. The Nuccleus Accumbens - 6:30
    • Lesson 32. Visualise Your Finished Space - 1:46
    • Lesson 33. Using a Viewfinder - 0:49
    • Lesson 34. How to Easily Part with Your Clutter - 2:50
    • Lesson 35. The TATA Rule - 2:03
    • Lesson 36. How to Start the Decluttering Task - 1:16
    • Lesson 37. The 5 Bag Rule - 1:33
    • Lesson 38. The 6 Month Rule - 1:05
  • SECTION 8 - FINISHING OFF
    • Lesson 39. How to Stop the Clutter Creeping up Again - 1:43
    • Lesson 40. Final Thoughts - 1:04

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31

The Creative ADHD Way to Organize Your Home

Practice Proven ADHD Systems to Create & Maintain Order in Your Home

By Faigy Liebermann | in Online Courses

You first need to declutter and only then can you organize what you have left. This course is designed to be watched independently. However, you will gain maximum benefit if you watch the decluttering course, first. You will be empowered to get up and organize. Decluttering and organizing your possessions is a powerful way to open up the pathway to your life's success. When your home will only contain the items that serve you and give you happiness, your home will have a different atmosphere. Your home will feel light and expansive. When you know where every item in your home belongs, you will be more focused, and calm. You will then be more open to the opportunities that are around you.

4.5/5 average rating: ★ ★ ★ ★
  • Access 31 lectures & 1 hour of content 24/7
  • Understand the benefits of starting to organize your home
  • Know where every item in your home belongs
  • Create a system for your clothes, for folding & storing
  • Store your books where you can see them
  • Designate a mini office center in your kitchen
Faigy Liebermann | Focus With Faigy - ADHD Success Coach
4.4/5 Instructor Rating: ★ ★ ★ ★

Faigy is a Trailblazer, Visionary, and Fearless Disrupter, setting the gold standard in ADHD coaching in the UK. Faigy is the first ADHD coach in the UK to achieve the PCAC level with the only ADHD coaching credential in the world.

Faigy herself has ADHD. She is a creative mom with 5 ADHD children. Faigy, in her courses, shares with you simple and easy ADHD tools to turn your ADHD deficits into strengths, so that you can finally banish your overwhelming lifelong shame and bring clarity and focus into your life.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Course Outline

  • SECTION 1 INTRO
    • Intro - 2:14
    • Lesson 1. Some Inspiration Before Your Start - 4:02
    • Lesson 2. The Two Parts to Getting Organised - 1:35
    • Lesson 3. Your Organised Home Should Get Messy! - 0:42
  • SECTION 2 - CLOTHES
    • Lesson 5. How to Create a System for Your Clothes - 5:02
    • Lesson 6. Where to Store Your Clothes - 0:42
    • Lesson 7. A Handy Clothes Storage Idea - 1:15
    • Lesson 8. How to Fold T Shirts the ADHD Way - 0:55
    • Lesson 9. How to Fold Bedding the ADHD Way - 1:00
    • Lesson 10. How to Fold Underwear the ADHD Way - 1:13
    • Lesson 11. How to Fold Pyjamas the ADHD Way - 0:39
    • Lesson 12. How to Fold Socks the ADHD Way - 1:42
    • Lesson 13. How to Fold Scarves the ADHD Way - 1:06
  • SECTION 3 - PAPERWORK
    • Lesson 14. Store Your Books Where You can See Them - 2:40
    • Lesson 15. Create an ADHD Friendly System for Your Paperwork - 4:36
    • Lesson 16. The In Box - 1:21
    • Lesson 17. The Stapler - 2:23
    • Lesson 18. How to Store Small Electrical Gadgets - 1:05
    • Lesson 19. How to Store Miscellaneous Small Items - 0:47
  • SECTION 4 - KITCHEN
    • Lesson 20. Create a System for Your Kitchen - 1:27
    • Lesson 21. Create Centres - 0:57
    • Lesson 22. Separate Your Belongings - 0:43
    • Lesson 23. How to Store Spices - 2:31
    • Lesson 24. Designate a Mini Office Centre in Your Kitchen - 1:16
    • Lesson 25. Don't Forget the Rubbish Centre - 0:59
  • SECTION 5 - CREATE MORE SPACE
    • Lesson 26. Create a Storage System - 3:25
    • Lesson 27. Create Multiple Mini Centres Around Your Home - 0:56
    • Lesson 28. Label Your Storage Boxes - 1:38
  • SECTION 6 - LAUNCHPAD
    • Lesson 30. How to Propel Yourself Out the Front Door - 3:13
  • SECTION 7 - FINAL THOUGHTS
    • Lesson 31. Getting Organised Creates More Space - 1:26
    • Lesson 32. Final Thoughts - 1:04

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Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.